Amanda is a leading Australian Sleep Expert, founder of Sleepspot, and a trusted media voice on the science of sleep and how to use it as a powerful tool to unlock sharper thinking, stronger health, and next-level performance. Whether she’s speaking to boardrooms, broadcast audiences, or frontline workers, Amanda combines deep expertise with a practical, engaging style that makes her a standout contributor.
Sleepspot founder Amanda Slinger joins Weekend Today on Saturday 26/8 to reveal the truth about napping. To nap or not to nap? And if you do, for how long?
Also featured on Sydney Morning Herald